Let’s Begin Your Journey
ForgeOn is built on trust. This form helps us understand your goals and tailor coaching to you.
Full Name:
Email:
Age Range:
Under 18
18–30
31–50
50+
Gender (optional):
Prefer not to say
Female
Male
Non-binary
Other
Have you run before?
Yes, I run regularly and feel confident
Yes, I’ve run occasionally or in the past, but not consistently
No, I haven’t run before—but I’m excited to begin
Current Running Goal:
Physical Activity Level:
Mostly sedentary (e.g. desk job, minimal movement)
Lightly active (e.g. walking, stretching a few times a week)
Moderately active (e.g. regular movement, some workouts)
Very active (e.g. frequent workouts, sports, or physical job)
Current Fitness Feeling:
Just getting started—building confidence and consistency
Feeling okay—ready to improve and explore more
Feeling strong—motivated to push further and challenge myself
Health Notes (optional):
Preferred Coaching Style:
Structured plans
Flexible guidance
Motivational check-ins
Mix of all three
I have read and agree to the
Terms & Conditions
Submit