Terms & Conditions

1. Introduction

These Terms & Conditions govern your use of ForgeOn’s coaching services and website. By accessing or using ForgeOn, you agree to these terms.

2. Coaching Services

ForgeOn provides running coaching and guidance based on personal experience, not formal certification. Coach Nikhil Mhasal is not a certified coach and do not hold a degree in sports science. His coaching is grounded in over 227 runs covering over 2,300 km (data as of Oct'25) accumalated over the past five years—including two London Marathons and multiple 10km and half marathon races.

All guidance is offered in good faith, based on what has worked for Nikhil Mhasal and others that he has supported. It is not a substitute for professional medical or athletic advice.

3. User Responsibilities

• Provide accurate information when signing up
• Consult a medical professional before starting any fitness program
• Use ForgeOn’s guidance responsibly and at your own risk

4. Payments & Refunds

If you purchase a coaching plan, payment terms will be clearly stated. Refunds are not guaranteed but may be considered on a case-by-case basis.

5. Intellectual Property

All content on this site—including training plans, branding, and materials—is owned by ForgeOn. You may not copy, distribute, or reuse it without permission.

6. Limitation of Liability

ForgeOn is not liable for injuries, losses, or damages resulting from the use of its coaching or website. You use ForgeOn at your own risk.

7. Changes to These Terms

We may update these terms from time to time. Continued use of ForgeOn means you accept the latest version.

8. Contact

For questions about these terms, contact us at coach@forgeon.co.uk.